[Can you eat bitter gourd when menstruation comes?]

[Can you eat bitter gourd after menstruation?

]_ Menstrual period_ can you eat

The taste of bitter gourd is not acceptable to the average person, so people who like it will especially like people who do n’t like it. They just ca n’t eat it at all, bitter gourd can completely relieve the heat and also has eyesight, qi, kidney and other effects, and bitter gourdIt is rich in vitamin C which is very good for the body, but bitter gourd is cold, so it is best to eat less during menstruation.

Momordica charantia has the effects of clearing away heat and nourishing heat, nourishing blood and nourishing qi, nourishing kidney and spleen, nourishing liver and eyesight, and has certain effects on treating dysentery, sore, fever, heat stroke, excessive rash, and conjunctivitis.

Bitter melon has a high content of vitamin C, and has the functions of preventing scurvy, protecting cell membranes, preventing atherosclerosis, improving the body’s stress capacity, and protecting the heart.

It is good to eat a little bit.

The bitter melon is cold and belongs to cold.

During menstruation, all cold substances are best eaten less.

Because the cold substance causes stasis of blood or the replacement of unreplaced or unreplaced endometrium in the uterus, which makes it difficult to subsequently replace it, resulting in sympathy.

And menstrual stasis can have unhealthy effects on the uterus, such as bacterial growth.

Therefore, the benefits of trying to eat bitter gourd are still many, but during the menstrual period, people still try not to eat it. The disadvantages of eating too much bitter gourd during menstruation1.

Stimulation of uterine contraction The “bitter melon” component in balsam pear can stimulate uterine contraction and may cause discomfort such as painful menstruation.

2.

The menstrual period is not smooth, bitter cold, sexual convergence, cold condensation slows blood flow, so women should not be too many menstrual periods, carefully affect the smoothness of menstruation.

3.

People with weak spleen and stomach function use with caution that some people’s spleen and stomach are cold and cold, and diarrhea easily occurs when eating cold food, which will also increase the symptoms of menstrual women’s diarrhea.

4.

Women who are not conducive to uterine health are shady, so during the menstrual period, it is best to eat less cool substances, such as bitter gourd, watermelon, etc., which can easily cause stasis of blood, which may cause unreplaced or unreplenished endometrium.Stagnation in the uterus will also affect the smoothness of the next re-run, which is not conducive to uterine health.

5,

When cooking, you can add some spicy food to flavor peppers, peppers, onions, garlic, etc. When frying bitter gourd, you can add some to improve its cold characteristics, so as not to damage the spleen and lungs.