Stimulate acupuncture points to improve the quality of sexual life
Senior Expert: Dai Ning, Director of Andrology, Anhui Provincial Hospital of Traditional Chinese Medicine.
Professional expertise: Integrated traditional Chinese and western medicine for male infertility, sexual dysfunction, prostate disease, etc.
Visiting time: all day from Monday to Friday, Saturday morning.
After a tiring day, many people like to soak their feet and go to bed at night, both warm and relieved.
“Soaking your feet can also increase sexual desire.
“Said Dai Ning, director of the Department of Andrology, Anhui Provincial Hospital of Traditional Chinese Medicine.
Dai Ning said that many people are afraid of cold in winter, and the sexual desire of many couples is also significantly reduced. In fact, there are many acupoints related to sex on the feet. The six meridians that are closely related to sexual function are located on the feet.Therefore, daily bubble feet can effectively promote blood circulation in the feet, regulate the balance of visceral and sacral functions, achieve qi and blood flow, stimulate sexual desire, and improve the quality of sexual life.
”The method of soaking your feet is very particular.
“Dai Ning said that there are some meridian or acupoints related to sexual function, such as the foot above the three meridian junctions of the foot Sanyin, so the foot water must be spread over the foot, and the water level is preferably half of the calf.
The choice of water temperature depends on your tolerance level, it is best to warm it, so that the point stimulation effect is better, so you must put a bottle of hot water next to the footbath, and warm it in time.
It is best to stick your feet every day for 10-15 minutes.
If you want to keep your sex warm this winter, you may wish to bubble your feet every night.
You can also add some activating blood to the foot water, such as safflower.
Fry the safflower water first and put it in the foot wash water.
While soaking the feet, press the points related to sexual function, such as Yongquan and Taixi, for better results.
But people with cardiovascular disease need to be under the guidance of a doctor.