Natural tonic effect of garlic chicken soup
Garlic chicken is one of the best-selling products in the roast restaurant. The crispy chicken skin and chicken with garlic are very popular.
It is more troublesome to make garlic chicken at home, but using them to cook soup is delicious and convenient, with high nutritional value and nourishing the body.
The humid and warm weather in spring is when the germs multiply, and garlic has a strong bactericidal effect, which has a good effect on colds, diarrhea, and gastroenteritis caused by bacteria.
(For 2-3 persons) Practice: 1.
Wash the chopped chicken pieces, simmer the water, lift and rinse; 2.
Peel the garlic and wash; 3.
Boil water, add chicken nuggets and garlic, cook for 20 minutes on high heat, turn to low heat for an hour, season with salt and serve.
Efficacy: Detox, sterilize, stimulate metabolism, help restore physical strength, prevent flu.
● Gourmet Science Hall Garlic-Natural antibiotic Garlic is a very common and commonly used spice seasoning. It can be used for seasoning, cooking, and preventing diseases. It is called a natural antibiotic.
The bulb of garlic is usually called garlic. It has white skin, purple skin, multiple petals, and single petals. It is relatively small in nutritional composition and efficacy. The garlic leaves are called green garlic or garlic seedlings.
Garlic sprouts and garlic moss can be eaten as vegetables. They are usually fried or fried with meat. The taste is not as spicy as garlic, but it is better than fresh.
Garlic contains protein, trace amounts, sugar, vitamin B, C, and calcium, phosphorus, iron and other minerals, but its medicinal function is mainly in allicin essential oil, referred to as “allicin”.
It has a strong bactericidal effect, can kill all kinds of hidden bacteria, and can delay the aging rate of cells.
Consumption of garlic also enhances gastrointestinal and heart functions, weight loss and anti-cancer effects.
To give full play to the effectiveness of garlic, it is best to eat it raw, mash it into mud, and leave it for 10-15 minutes to allow allicin and allicinase to combine in the air to produce garlicicin.
But garlic is the source of the special smell of garlic. Many people do n’t want to eat garlic raw because they are afraid of the garlic smell in their mouths. Therefore, some health care drug companies have developed garlic concentrated tablets, garlic extract and other products.The problem of garlic smell has been solved, and has been favored by many people, especially white-collar workers.
In fact, there are many ways to eliminate the odor left in the mouth. Some people will chew gum or tea, but they cannot be completely removed.
At this point, you may wish to drink a glass of milk. The protein in the milk will interact with the spicy ingredients in garlic. Pay attention to the small mouth and slowly swallow the milk to stay in the mouth for a while.
● Beautiful soup heart water 1.
The garlic will be rotten and taste faint after being boiled for a long time, so it does not take too long to cook this soup.
It is not advisable to eat more garlic. If you feel that your stomach is hot and thirsty after eating, it means that you have consumed too much.