[Can turtle shells be eaten?】 _Can you eat_Can you eat

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Hangmin Shares (600987): Consolidated Hangmin Baxter boosts revenue and achieves double-digit profit growth in printing and dyeing

Hangmin Shares (600987): Consolidated Hangmin Baxter boosts revenue and achieves double-digit profit growth in printing and dyeing
On the evening of the 27th, the company disclosed its annual report, and realized revenue of 75 in 2018.34 ppm, a ten-year increase of 8.5%, net profit attributable to mother 6.62 ppm, an increase of 10 in ten years.8%, net of non-attributed net profit 5.76 ppm, a ten-year increase of 8.1%.The basic return is 0.96 yuan.It is planned to increase 2 shares for every 10 shares and pay 2 bonus shares.5 shares and cash dividends 2.8 yuan (including tax). The investment points are listed in the following table: Hangmin Baitai has built a dual-main business, and the original business has maintained steady growth: In December 2018, the company acquired 100% equity of Hangmin Baitai, a subsidiary of the group, and merged into the gold jewelry processing business to form “fabric printing and dyeing + gold jewelry”Dual main business layout.In 2018, Hangmin Baxter contributed 35 revenue.700,000 yuan, contributing 0 net profit.7.9 billion.After the replacement, Hangmin’s original business realized revenue 39.64 ppm, an increase of 13 in ten years.4%, the original business revenue grew steadily, achieving net profit7.20 ppm, a ten-year increase of 8.6%, the increase in the price of raw materials has slightly reduced the gross profit margin, and the final profit growth rate has been slower than the revenue growth rate. In terms of different industries, the main business of printing and dyeing, Baite Gold Jewellery business, and thermal power business achieved double-digit growth: Among them, the optimization of the variety structure has driven the main business of printing and dyeing, which accounted for 44% of revenue in 2018, to achieve revenue growth11.9%, achieving a profit increase of 10.4%; maximize production capacity and promote the gold jewelry business, which accounts for 47% of revenue, to achieve revenue growth.5%, the increase in gross profit margin of the wholesale business promoted profit growth.3%; Printing and dyeing business changed from oil to steam to increase steam demand, which accounted for 9% of revenue. Electric steam business revenue increased 19%.4%, total profit increased by 12.0%. The concentration of printing and dyeing is expected to increase, and the production of gold jewellery is gradually released and thickened: the printing and dyeing industry has recovered its output in the second half of the year, and the output of printed and dyed fabrics in the 青岛夜网 first 11 months of 2018 increased by 23%, a decrease of 3% over the first half of the year.6% rebound.The operation of the printing and dyeing industry is under pressure.7 points to 18.8%, expected companies to increase the quota by 13.1%, the expansion area of the printing and dyeing industry continued to increase, and more enterprises increased their production capacity and integration.At present, the company’s printing and dyeing capacity ranks second in the country, and the improvement of industry concentration is expected to benefit the company. In the gold jewellery industry, the domestic gold consumer market continues to pick up in 2018.7% to 736 tons.Hangmin Baitai’s gold jewelry processing capacity utilization rate increased from 89% in 2017 to 94% in 2018, and capacity utilization is close to saturation.The company’s gold processing capacity plan is gradually increased from 80 tons in 2018 to 120 tons in 2022. The annual compound growth rate of production capacity is about 11%. The continuous release of production capacity will help promote the growth of gold processing business revenue and increase the company’s performance. Investment suggestion: We predict that the company’s earnings from 2019 to 2021 will be 0.99, 1.08 and 1.18 yuan.Return on net assets were 15.3%, 15.0% and 14.7%.The current PE (2019E) is about 11 times, and the “Buy-A” recommendation is maintained. Risk warning: the risk of fluctuations in raw material prices; the concentration of the printing and dyeing industry may be lower than expected; the capacity of the gold jewelry processing business is released or falls short of expectations; the textile and apparel production capacity continues to shift to Southeast Asia.

[How do fried chicken balls taste delicious?】 _How to do_How to do

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Midea Group (000333): plans to implement large-scale share repurchase at a price of not more than 65 yuan to maintain the buy proposal

Midea Group (000333): plans to implement large-scale share repurchase at a price of not more than 65 yuan to maintain the buy proposal
The company announced on February 22, 2020 that it intends to repurchase social public shares of no more than 40 million 杭州桑拿网 shares and no more than 80 million shares at a repurchase price of no more than 65 yuan / share.Based on the calculation of the maximum number of repurchases of 80 million shares and the maximum repurchase price of 65 yuan per share, it is estimated that the amount of repurchase will not exceed 5.2 billion yuan.The repurchase period is within 12 months after the election of the board of directors.All the repurchased shares will be used to implement the company’s share incentive plan and employee stock ownership plan. Comment: Increase in the size of repurchase: Before the announcement of the repurchase program, the company implemented three repurchases in 2015, 2018, and 2019, respectively.The proportions are 0.69%, 1.43%, 0.89%.The size of this repurchase will not exceed 5.2 billion, and the share of repurchased shares is expected to reach 1.14%, the repurchase scale has increased again. The repurchase has a positive impact on the short, medium, and long-term: (1) We believe that the company’s continuous large-scale repurchase will help the company to reflect the value of the company and also demonstrate the company’s confidence in long-term development.65 yuan / share, higher than the 55 yuan / share in the last repurchase program, and 54 compared with the current overall.28 yuan / share also has 19.With a 7% premium, continued repurchases will drive forward recovery.(3) In 2019 and the share repurchase plan, share incentives and employee shareholding plans will be implemented, which will be beneficial to the combination of the interests of the company’s shareholders and the management team and help the company’s long-term development.(4) The company’s current assets and liabilities decreased by 63.4%, monetary funds are about 52.4 billion, repurchase expenses will not have a significant impact on the company’s operations and financial scale. Impact of the epidemic situation: At present, the company actively promotes the resumption of work and production. By chartering and chartering, the employees of the factory are safely returned to the factory. The return rate of employees has continued to increase, and the production end has certain guarantees.However, due to the epidemic’s control of transportation and offline retail terminals, offline sales will take time to recover. The company’s short-term increase in online channel sales speed is expected to make up for offline sales.From a first-level perspective, we believe that the company’s demand for household appliances such as air conditioners, refrigerators, and washing machines has expanded. Demand will be relatively concentrated after the epidemic, and the biggest impact of changes in Q1 is expected to be limited. Earnings forecast and investment recommendations: Considering the impact of the epidemic on short-term home appliance consumption, we have slightly lowered our earnings forecast for the company. We expect the company to achieve a net profit of 233 in 2019, 2020 and 2021.200 million, 256.0 billion, 302.800 million, a year-on-year increase of +15.3%, a year-on-year increase of +9.8%, a year-on-year increase of +18.3%) (Originally the company was expected to achieve a net profit of 233 in 2019 and 2020.200 million, 261.700 million, a year-on-year increase of +15.3%, +12 year-on-year.2%), the EPS is 3.36 yuan, 3.77 yuan, 4.36 yuan, P / E is 16X, 15X / 12X, the current estimate is relatively reasonable, and the large repurchase again shows confidence, we maintain the “buy” investment recommendation. Increased risk: outbreak of epidemic impact exceeds expectations; demand growth; raw material prices rise; exchange rate changes

Huaneng International (600011): Performance is below expectations

Huaneng International (600011): Performance is below expectations

Matters: The company released its 2018 annual report, reporting a series of 1,698 operating incomes.

6.1 billion, an increase of 11 over the same period last year (restated).

04%; net profit attributable to shareholders of the company14.

USD 3.9 billion, a decrease of 17 from the same period last year (restated).

42%.

The company proposed to send 0.

10 yuan (including tax), 15 payable dividends.

7 billion yuan.

Ping An’s point of view: Fuel costs remain high, increasing revenue does not increase profits: As happened in our comments in the third quarterly report, the company’s performance did not meet expectations.

Increase in revenue by 11.

In the case of 0%, the net 西安耍耍网 profit attributable to the mother is replaced for the third consecutive year.

The unit fuel cost of the company’s electricity sales in 2018 was 236.

89 yuan / MWh, an increase of 4 per year.

85%, total fuel cost increased by 118 compared to the same period in 2017.

1.2 billion.

The growth rate of power generation in the fourth quarter was short-term, and the on-grid electricity price began to change: Q4 Company completed power generation of 1,037.

0.7 billion kWh, an annual increase of 3.

5%, a significant growth rate.

The average on-grid price for Q4 was 422.

75 yuan / MWh, an increase of 2 from the previous month.

0%, ten-year average 1.

5%, ending 7 consecutive quarters of positive growth since 1Q17.

Investment income did not increase significantly: in 2017 the company held 1 through disposal.

4杭州桑拿.4 billion shares of Yangtze Power received investment income14.

8 billion.

At the end of 2018, the joint venture Hong Kong Energy was converted into a subsidiary to confirm investment income11.

USD 3.3 billion, and the era of joint ventures will gradually realize profit recognition investment income2.

USD 1.3 billion, plus other long-term equity investments accounted for using the equity method, has gradually increased by 14.

07 trillion US dollars, maintaining investment income without significant growth.

Investment suggestion: Subject to high fuel costs, as well as poor performance of electricity and electricity prices in the fourth quarter, the company’s performance fell short of expectations.

Under the general trend of continuing to reduce electricity prices in 2019, we have lowered our profit forecast for the company based on the principle of prudence. It is expected that the EPS in 19/20 will be 0.

28/0.

35 yuan (previous value was 0.

36/0.

46), add 21-year EPS forecast value 0.

38 yuan, corresponding to the closing price of 19/20/21 PE on March 19 were 24.

5/19.

6/18.0 times, maintaining the “neutral” level.

Risk warnings: 1. The on-grid electricity price drops; 2. The coal price rises; 3. The utilization hour drops.

Guangtian Group (002482) 2019 First Quarterly Report Review: Performance Restructuring Upstream Real Estate Discourse Right Consecutive Downstream Pressure Remains

Guangtian Group (002482) 2019 First Quarterly Report Review: Performance Restructuring Upstream Real Estate Discourse Right Consecutive Downstream Pressure Remains

In the first quarter of revenue, net profit decreased every year, and net operating cash flow decreased.

Gross profit margin increased, and financial expense ratio increased.

The company has a stronger right to speak in the real estate upstream of the industry chain, and the company is under pressure to withdraw funds.

We maintain the company’s EPS forecast for 2019/20/21 to 0.

29/0.

33/0.

39 yuan, maintain “Buy” rating.

In the first quarter of revenue, net profit decreased every year, and net operating cash flow decreased.

The company’s revenue in the first quarter of 2019 was 22 trillion, and it was -5 in ten years.

7%, net profit attributable to mother was 52.41 million yuan, -27 years.

6%.

The corresponding EPS is 0.

03 yuan, at least -40.

0%.

The net profit after deduction is 50.31 million yuan, -15 a year.

2%.

Net cash flow from operating activities 11.

500 million US dollars, mainly due to the increase in payments for labor and materials; net cash inflows from investment activities.

2 million US dollars, mainly due to the reduction of land and construction project payments to Guangtian Design Center; cash flow from financing activities decreased by 38.22 million, mainly due to increased short-term expenditures.

Gross profit margin increased, and financial expense ratio increased.
Gross profit margin for the first quarter of 2019 was 15.

3%, an increase of 4 over the previous year.

Two.

Expense rate 11.

2%, an increase of 2 over the previous year.

1 item, of which sales expense ratio, management expense ratio and R & D expense ratio are 2.

15% / 2.

53% / 2.

56%, -0 from last year.

34pct / + 0.

01pct / -0.

13pct, financial expense ratio increased by 2.

58% to 3.

95%, mainly due to the increase in bond interest rates and bank borrowing rates.

The increase in hardcover orders in 2018 is obvious, and the strategy of “big market, big customer, big project” is continued.

The company’s new chronic single 211 in 2018.

5 trillion, +47 a year.

4%.Among them, public decoration, residential hardcover, design orders are 75.

2/132.

4/4.

0 billion, +17 a year.

9% / 74.

4% / 21.

0%.

The three accounted for 36% / 63% / 2% of the total new starting point respectively, compared with -9% / + 10% / + 0% of the previous year. The company follows the medium- and long-term increase in hardcover ratio, the trend of real estate concentration has increased, and hardcover in residentialIs the company’s key business development.

The “big market, big customer, big project”西安耍耍网 strategy continues.

The company continued to strengthen its strategic cooperation with Evergrande, the largest customer. In 2018, Evergrande’s sales accounted for 48% of total revenue.

7%, +6 per year.

8 points.

The company also actively explores new customers, including Luohu District Engineering Bureau, China Resources, Sunac, Kaisa, Gemdale, etc.

At present, 223 trillion uncompleted orders have been signed, which is one of the ten-year revenue in 2018.

6 times, better future performance with existing guarantees.

Risk factors: the risk of large customers, the growth rate of the real estate industry is less than expected, and the financing situation is less than expected.

Investment suggestion: Revenue in the first quarter, net profit will decrease every year, and net operating cash flow will decrease.

The company has a stronger right to speak in the real estate upstream of the industry chain, and the company is under pressure to withdraw funds.

We maintain the company’s 2019/20/21 EPS forecast of 0.

29/0.

33/0.

39 yuan, maintain “Buy” rating.

Jinjiang Stock (600754) Company Annual Report Comment: Same-store REVPAR increased by 2 in 2018.6% of stores continue to contribute high franchise fee income

Jinjiang Stock (600754) Company Annual Report Comment: Same-store REVPAR increased by 2 in 2018.6% of stores continue to contribute high franchise fee income
Investment Highlights: Jinjiang shares announces 2018 results.In 2018, the company’s total revenue was 14.7 billion yuan, an increase of more than 8%; net profit attributable to mothers10.8 ‰, an increase of 23% in ten years;4 ‰, 10% growth in ten years; operating cash flow of the company35.2 ‰, an increase of 8% in ten years.Of which 4Q18 income 37.40,000 yuan, an increase of 5% in ten years; net profit attributable to mother 2.1 ‰, an increase of 24% in ten years; 0 after deduction.62 trillion, a 65-year average of 65%.The gradual decrease of non-net profit in the fourth quarter of the year lies in the increase in the management expense rate (Table 3). We judge that it is related to the incentive to the team. The single quarter trend is expected to be reversed in the first quarter of 2019.  In 2018, high-speed store openings continued to contribute to high growth in franchise: a net increase of 11% in the number of stores, and an increase in franchise fee income above 20%.(1) In 2018, the company opened 1,243 Mao stores, withdrew from 494, opened 749 nets, and increased the net increase by 11%. At the end of 2018, the total number of domestic and overseas hotels in Jinjiang was 7,443, with mid-range accounting for 33.1%, joining accounted for 86.4%; rooms 73.30,000 rooms, the middle-end accounted for 41.4%, franchise accounted for 84.3%.(2) A higher proportion of internal shop openings contributed to the continued high growth of franchise fees: the total revenue from hotel franchise fees18.400 million, an increase of 22% in ten years.Of which: upfront service fee (same as “first time joining fee”) 5.900 billion trillion added value 18.6%, ongoing franchise fee 12.400 million trillion increased by 24%.Total income from continuing franchise fees is 20.The US $ 400 million pushes the overseas franchise fee income of US $ 800 million, a 15% decrease each year; we believe that it is partly affected by the ownership of the house.  Mainly benefiting from the increase in the proportion of mid-range stores and the continuous promotion of ADR, RevPAR continues the growth momentum since the early days.Same-store RevPAR increased by half a year in 20182.6%, of which ADR and Occ are each extended by 5.6%, less 2.3pct; Among them: Mid-end same-store RevPAR grows by 4 each year.5%, ADR and Occ increase by 6 each ten years.5%, less 1.6pct; Economic same-store RevPAR is reduced by 0 every year.6%, ADR and Occ each increase by 2.9%, less 2.8 points.Under all store calibers, RevPAR will increase by 5 every year in 2018.8%, of which ADR and Occ each extended by 9%.5%, less 2.7pct; 4Q18 all stores RevPAR increased by 5 in ten years.6% is slightly faster than 3Q18 (1-3Q each increase by 7.8%, 6.2%, 4.1%).  Profit forecast and estimation.(1) Profit forecast: We expect net profit attributable to mothers to increase by 17%, 31% and 23% to 12 each in 2019-2021.700杭州桑拿 million, 16.500 million and 20.40,000 yuan, corresponding to 1 each for EPS.32, 1.73, 2.13 yuan / share.(2) Estimate: The 2019 PE and 2019 EV / EBITDA of major domestic and foreign major hotels are respectively 25.77 times and 16.13 times, giving 2019 PE and EV / EBITDA 25 times / 14 times each.Corresponding value 33 under PE estimation method.08 yuan, market value of 34.2 billion under the EV / EBITDA method (EBITDA in 2019?31.500 million US dollars, corporate value of 44.1 billion US dollars, net debt of 9.9 billion US dollars, corresponding value of 35.70 yuan / share.Combining the two results gives the company 33.08 yuan -35.A reasonable value range of 70 yuan, maintaining the “continuous market” rating.  risk warning.Macro: economic budget risk; industry: supplementary supply exceeds expectations; company: integration progress is less than expected.

Beauty advanced maintenance for silky beauty _1

Beauty Advanced Care Creates Silky Beauty

You must never think that as long as you do a good job in facial care, your beauty project will change.

In fact, many times, the reason why beauty breaks is because of details.

When it comes to nursing, many women ignore important details.

Think of that sentence: You need to know the real age of a woman and see if she suffers.

Don’t hurry up and come to the neck!

  At the age of 25, she began to noticeably ageless and elegant women. Her skin line was absolutely flawless, but many women only focused on their own facial skin, ignoring equally important skin.

It is said that beauty experts said that one of the most vulnerable parts of the human body with skin is also one of the most prone to aging.

From the age of 25, women’s obesity has begun to show signs of age. Note that skin care should keep your age secret.

  The initial skin needs to be firmer and older, and the collagen in the body begins to gradually lose. With a small volume, the elasticity of the skin gradually decreases, and the skin becomes wrinkled.

At this time, the basic nursing procedure can’t alleviate the aging problem of the shoulder and neck skin. You need to upgrade the ordinary moisturizing cream to an anti-aging cervical cream, and cooperate with the professional neck mask intensive care, and continue to rebuild.

  Implant nursing “membrane” is an indispensable substitute for an “event triangle” in ergonomics. The skin appears thin and fragile, only 2/3 of the thickness of the face, the texture is deep and crossed, and the content of collagen cells is relatively small.It is easy to lack elasticity, and the hemoglobin content is less dull and yellower.

In the end, the number of sebaceous hormones and sweat glands in the skin only accounts for 1/3 of the face. Sebum secretion is reduced, it is easy to dry, and it is difficult to keep moisture, so it is easy to produce wrinkles.

Therefore, it is important to take care of the “film”.

  Acrylic-coated mask, paper-like and paste-like impurities 1, do not clean the mask deeply.

Anion mask, paper and paste impurities.

For dryness, apply a moisturizing mask, remove dumbness and apply a whitening mask, and increase elasticity. Apply an anti-aging or collagen mask. However, it is best not to use a deep cleansing mask, otherwise it will be easier to dry.

  2. Natural essence is the most anti-aging.

Choosing a natural neck mask with marine essence or Chinese herbal medicine ingredients can reduce the formation of nourishing wrinkles, delay aging, and restore skin elasticity.

  3, the swan beautiful neck pressed out.

While improving the facial mask, massage is used to reduce neck lines and improve blood color.

When acute fatigue, apply warm towels for two minutes to increase blood circulation.

Do not use too hot baths, because hot water touches the skin of complications, irritates the skin and causes neck lines.

  Adhere to the firming neck cream. Sooner or later, adhere to the firming cream specially designed for reorganization. Its quality is richer than ordinary moisturizing products. The ingredients can promote the skin’s soft fibrin cells to renew.Neck lines to enhance neck skin effect.

Regular neck mask before bedtime 1 weekly?
2 times, after the cleansing and skinning procedures, apply the mask to the neck mask and apply it in a supine position. The pillows should not be too soft or too high, it is better to be a little harder, and the height is about 8cm. This helpsHelps skin stretch to prevent wrinkles.

  Neck cream method STEP1: first rub the cream on the palm to warm.

Tilt your head up, your hands from bottom to top, and apply a little force to the middle part of your fingers to push the loose meat out.

  STEP2: Then the right side is turned to the left, and both hands apply force with the fingertips, and the left side is rubbed from bottom to top until it is behind the ear.

Then do the same as above.

  STEP3: Finally, step on the thumbs with both hands, push the excess meat from the lower jaw to the chin, and then massage the left and right ears respectively.

  Neck mask DIY A egg yolk olive oil neck mask raw materials: 3 egg yolks, 15 grams of olive oil.

  Method: Stir egg yolk olive oil together until foaming, apply after cleaning and initialize, wash with warm water after 10 minutes, use once or twice a week.

  Beauty effect: Egg yolk has antioxidant effect, skin is smooth and tender; olive oil moisturizes and repairs dry skin.

  B potato potato neck mask raw materials: 1 potato, 15 grams of olive oil.

  Method: steam the potatoes, mash them into mud, add olive oil to the mashed potatoes, stir well, apply it while it is hot, and wash after cooling.

  Beauty effect: This moisturizing effect of the neck mask is transformed into skin that becomes white and tender and smooth.

The four best men tonic in winter

The four best men tonic in winter

The four best tonics for men in the winter This is basically the best tonics for men in the winter, so that you can be a strong man in the cold winter. In fact, these two are the most nourishing and tonic, and the water fish (commonly known as Wang *(8) It also has the effect of soft and firm dispersal.

According to legend, the famous Ma Jiajun took the water fish as the treasure of the town, allowing athletes to drink water fish blood and draught fish stew to strengthen the body, which caused the national water fish fever. There is a restaurant in Guangzhou that exclusively sells water fish.Yet.

  In the book of medicine, it is also known as 鳖 or Shanrui’s water fish ”, which can enter the liver meridian, strengthen the liver and nourish the kidney, nourish the blood, and improve the deficiency of the kidney and yin.

“Traditional dishes such as Shuangdong and Shanrui are delicious and beneficial, but unfortunately the side dishes of mushrooms and winter bamboo shoots are not enough tonic, which wastes the nourishing ability of water fish.Cordyceps: can nourish yin, strengthen the spleen, and nourish blood.

  Water fish with Sichuan Fritillaria: Fritillaria Fritillaria, Anemarrhena, Almond, Bupleurum, and Silver Bupleurum each 9 grams, cooked for 6 hours on an open flame (per person).

Cough tuberculosis and yin deficiency.

In fact, the whole body of water fish is treasure, which is useful from beginning to end, don’t believe it?

  Aquatic fish shell: the beetle in Chinese medicine can be soft and firm, and modern medical research has proven that it can cure liver and spleen enlargement, thyroid and lymph gland enlargement.

In addition, it can also help patients with aplastic anemia (ie, bone marrow does not produce blood).

  Shanrui skirt: It is rich in mucopolysaccharides, which has a strong effect of nourishing yin and nourishing blood, which is in line with the “ruling waist and knees” stated in the medical book.

  Water fish blood: with fresh lotus root juice or rice wine (such as rice wine) can be eaten, can cure tuberculosis and cough blood, hot flashes in the afternoon.

  Water fish eggs: can be soaked in wine, is a secret recipe for longevity.

Specially cultivated king * eight * eggs are usually not cheap, and 30 pieces of wine cost nearly 1,000 yuan.

  Water fish whip: Many people love water fish, remember to keep pills and water fish whip when going to the internal organs, so as not to waste their hormones.

  Shark fin and power: This food, shark fin, is famous both at home and abroad.

Today’s shark fever, what shark cartilage, shark balls (actually officially called squalene), are all the rage.

The therapeutic effect of sharks has been documented since ancient times.

However, it seems a bit exaggerated to say that it can cure all diseases.

  China has a long history of edible sharks, and medical books call it “the nature of Gan Ping is non-toxic, return to the spleen and lung meridian, can reduce swelling and stasis, and nourish the five internal organs.

“This sentence coincides with modern research.

According to research, shark cartilage can cure some people’s advanced cancer. The reason behind this is believed to be the amazing immunity of sharks.

  Sharks are not only disease-free. Even if a person is implanted into a prostate cancer body for research purposes, it cannot cause cancer or even disease.

Shark is so strong, what health food does it eat?

Nor is it that sharks are called “scavengers in the sea”, and they usually eat “junk” in the sea.

  So what’s the secret in its cartilage?

The answer may be that the rich mucopolysaccharides and vitamins are good for bones.

In Chinese medicine, there is a so-called “replenishing every gum”. The mucopolysaccharide in shark scales is just a good gum, which is good for cartilage growth.

  Some shark shark powder powders have been shown to cure rheumatoid arthralgia, so you can understand from this perspective.

However, how much the powder can absorb is quite a problem, because the protein molecular structure of the shark fin is very large, and it is not easy for the human body to absorb. Even if it eats a large amount, it may only be absorbed and absorbed, and the rest is wasted.

  On the other hand, the Chinese people eat boiled shark fin for at least five or six hours to liquefy the protein, which is good for absorption. It is very clever.

  Sea cucumbers and sea cucumbers: The large-scale sea cucumbers commonly known in the market, commonly known as “pork ginseng”, need to be immersed for a long time before they can be cooked, due to the sandy abdomen and the immersion and release of water for several days.

However, this does not matter. The most important thing is that the well-used P. ginseng uses the chemical sodium hydroxide (called Causticsoda in Cantonese) quickly. The nutrition of the sea cucumber itself is exhausted, and it has to be refreshing, completely.No tonic value.

  Liaoshen is another good choice.

Liao ginseng, also known as “prince ginseng”, is stabbed all over, and is smaller than the ginseng. It is produced in both the mainland and Japan.

If you eat Liaoshen, you only need to drench it one morning and one night, remove the sand and fiber from the belly, rinse the water and cook.

Basically, you can cook any kind of sea cucumber, boil chicken broth, and stir-fried pork ribs.

In terms of value, sea cucumbers are much cheaper than abalones (genuine ginseng only costs more than 500 yuan and general Liaoshen is about 400 yuan).

Regarding food benefits, the medical book said: sea cucumber can nourish blood and remove yellow qi, tonic deficiency, strengthen kidney, strengthen knee, urinate, remove edema, and regulate diabetes.  Compared with abalone, sea cucumber has the advantage of being more peaceful, and will not appear to be empty.

Because abalone nourishes yin, it actually belongs to both yin and yang, and it is not suitable for those who have sore throat and hotness.

  In clinical applications, the elderly or women can eat more sea cucumber, because its gum can abrasion of bones, and it is also effective for excessive menstruation.

Most people cook sea cucumbers with scallops, which means that scallops nourish yin and kidneys, but according to my clinical experience, it is not suitable for people with impotence fire, yin deficiency, internal heat, and sore throat, otherwise it will be more difficult to sleep.

For people of this constitution, it is best to add 50 grams of Yuzhu when using the above dietary recipe, or with lean meat, Cordyceps (one serving is at least 9 grams) or lily. As for sea cucumber, the amount is not too much, and 3 small Liaoshen can be used.

  Sea cucumber, abalone, cordyceps are also suitable for blood pressure of yin deficiency syndrome, as well as those with diabetes.

Postpartum or severe illness, if it is symptoms of yang deficiency, stewed sea cucumber with black chicken or sea cucumber with abalone to strengthen the body, or even eat Buddha jumping off the wall (that is, abalone wing belly) is better, because this famous dish nourishes yin and kidneyTwo supplements are very helpful.

  Abalone banquet “medicine”: Since abalone says “medicine and food are homologous”, in daily life, every kind of food can be a medicine, no matter how expensive it is, it is as expensive as ginseng, and even as radish, it has its own medicinal effect.

  Treasures on the Chinese table: Abalone, in itself, is good food and medicine, both delicious and nourishing.

  The real abalone has the effects of calming the liver, nourishing yin and strengthening the kidneys.

Frequent nocturia, those with qi deficiency and hypertension, those with weak limbs, and those with difficulty concentrating, are more likely to eat more abalone.

Even people with diabetes can use abalone as an adjuvant treatment, but it must be formulated and stewed to be effective.

Seeing this, I wonder if anyone would suspect: Since abalone helps lower blood pressure in diabetic patients, shouldn’t those with low blood pressure not eat it?

  wrong!

The role of abalone is not to lower blood pressure, but also to regulate blood pressure bidirectionally. The reason is that abalone can “fix the kidneys” and can adjust adrenal secretion.

(In fact, the “kidney” referred to by Chinese medicine does not refer to the kidney, but to the reproductive and endocrine systems.) Although abalone is good, it is not suitable for everyone.

Some people have stomach pain every time they eat abalone because of its high protein content, which makes it difficult to digest.

People with high uric acid (ie gout patients) should not eat meat, only drink soup.

There is also abalone for diet. Which kind of abalone should be replaced?

This can be based on personal taste, because valuable dried abalones such as Japanese net abalone, Jipin, Wo Ma, top Middle East and South Africa bobs have similar food effects.

In terms of taste, each type of abalone has its own characteristics.

In addition, the frozen Bob in the supermarket and the cheap abalone in some places are not genuine products, and the inevitable benefits of eating, be careful to lose money.

Five senses can reveal men’s health

Five senses can reveal men’s health

From a person’s face can reveal a person’s mental state, but also can judge whether a person is healthy or not.

  Obvious points ①: Nose discovery: Nose peeling, abstinence, abstinence, secrets: If the nose is red, and the nose and the nose are often bloated and sore, it means that the spleen and stomach in the body are hot and humid, smoking and drinking, and spicy men often have these symptoms.

Excessive mental stress can sometimes make a man a red nose.

  If the nose is purple, it may be high blood pressure, or excessive salt and alcohol.

  In addition, the rosacea suddenly appears on the nose, which is due to lung and stomach heat and blood stasis. This is to remind you that male sexual function is decreasing and deserves attention.

The dark nose and dull peeling are a reminder of excessive libido and the body has consumed too much fluid and righteousness.

  Thoughtful prescription: 1. Help him measure his blood pressure once every morning and observe the blood pressure.

  2. The diet should be light and not too salty.

  3. To help him massage, use the middle finger to gently massage the left and right sides of the nose, each of the left and right three times; then, the finger is pressed against the nasal sulcus and slowly moved up and down 6 times.

  4, abstain from intercourse, nourish yin and recuperate.

  Obvious point ②: Eyes found: drink less water under dark circles to reveal the secret: Chinese medicine believes that the eyes are related to the liver, and liver dysfunction can cause male reproductive dysfunction.

Therefore, here we must remind male friends who are under great pressure and often feel tired. If there is sudden eye discomfort and blurred vision in a short period of time, they should go to the hospital for examination and consultation in time, and follow the doctor’s advice to fill the liver.Or clear the liver, reconcile qi and blood, and moisturize the muscles, so as not to affect the sexual function.

  In addition, if he wakes up in the morning and finds that his eye circles are dark and his face is dull, it means that his kidneys are too burdened, so that the body can’t drain the water, which forms a “panda eye”.

  Thoughtful prescription: 1. Reduce the amount of salt in your diet to avoid excessive intake of water.

  2. To eliminate dark circles, you can eat more favorable food, cook chestnuts with duck meat, burn Chinese cabbage, etc. for dietary therapy, and also use red and white radish to cook broth to drink.

In addition, pork loin soup is also very effective.

  3, red eyes, swelling and pain can be treated with wolfberry, chrysanthemum, lily water boiling tea.

  4. Eyelid edema is mostly edema, so sleep should be prolonged, while keeping feet warm, complications, and stomach warm. Because there are many acupoints on the heel that are in contact with the kidney, avoiding cold, it can strengthen the function of the kidney.

  Observation point ③: The ears are found: The ears are black and the kidney is deficient: Chinese medicine believes that the ears are related to the kidneys.

If the ears are getting “skinny”, mostly because of kidney deficiency, then men will often be accompanied by hearing loss, tinnitus and dizziness.

The darkening of the ears is also the phase of kidney qi failure. Most of the people with darkening ears are about to show signs of cold, and usually have problems with premature ejaculation.

Red ears indicate poor circulation.

  Thoughtful prescription: 1. Take Zuogui Pills (over-the-counter medicines), and stop intercourse during the medication.

  2. Urge men to drink less alcohol, eat fine foods, and less sugar; exercise more to promote circulation.

  3, before going to bed every night, do an ear massage for him. Remember to not just press the ear outline, the ear around should also be pressed one by one, until it is appropriate.

Don’t apply too much force during the massage, it should be from top to bottom.

  Obvious point ④: Lip discovery: Red lips are not necessarily all beautiful.

  Demystified: When men’s lips are bright red, it may remind you whether your liver has become too hot recently, your temper is too fast, and your mouth is often dry.

If the lip color is black and red, it is mostly due to a problem with the large intestine, as well as a poor throat and ear and nose problems.

People with dark lips often suffer from digestive dysfunction, and even secreture, diarrhea, headache, and insomnia.

The pale lip color is mostly due to nutritional disorders, poor living or chronic diseases.

  Thoughtful prescription: 1, pale lips, you can eat some animal liver and red foods, such as tomatoes and fresh red peppers.

  2, dark red lips for cold syndrome, more common in cardiopulmonary insufficiency or hypoxia, you need to check as soon as possible.

  3. The lip color is deep red and dry, and most of them are hot evidence. Empirical, you can use raw land, small thistle, Zhimu, Ophiopogon boiled water for oral administration.

  4. If the lips are swollen, it may be due to cold stomach or the tip of gastric ulcer, you can eat more potatoes, sweet potatoes, chestnut, potato, lotus root and other warm foods.

  Obvious point ⑤: Forehead found: Don’t think that the sudden increase of forehead wrinkles is a gift of years. Sometimes, it may be a warning to men.

  Demystified: The forehead is different from other parts in that different regions represent different organ functions.

  The middle of the two eyebrows is the brain reaction zone.If there are 1-line, 11-line, 111-line patterns in the brain area, this is an excessive use of the brain and poor brain circulation.

Over time, hypoxia in the brain can cause headaches, migraines, and memory loss.

If there is a depression, it is a lack of blood supply to the brain, which is actually directly related to the poor blood supply to the heart.

  The heart area is located near the hairline. If there is an abnormality, it means that the cardiovascular function is poor or the mental stress is high.

The appearance of small acne or color on this part above the normal face can be concluded that short-term mental stress is relatively large.

If pimple or redness occurs, blue, purple, black, dark, spots or pigmentation appear, it means chronic cardiovascular failure or chronic mental stress.

  In addition, if the forehead wrinkles suddenly increase, it indicates that the liver is overburdened.

  Thoughtful prescription: 1. Combing your forehead properly with your fingers can reduce wrinkles and delay aging. Replacement can also relieve stress.

It is recommended that men who work for a long time at desk or armed mental work should massage their foreheads more, and long-term adherence can reduce the probability of cardiovascular disease.

  2. To eat less animal feces, you should eat more light foods, such as pork liver, spinach, tofu and fish.