Category Archives: 桑拿

銆 愮 背 楗  捀 纭  Jian Hao 劝 箞 琛 Yu Xi
骞虫椂鍦ㄥ仛绫抽キ鐨勬椂鍊欙紝濡傛灉姘存斁灏戜簡锛岃繖鏃跺€欒捀鍑虹殑绫抽キ鏄瘮杈冪‖鐨勶紝澶‖鐨勭背楗槸涓嶅埄浜庤偁鑳冭皟鍏荤殑锛屽挨鍏舵槸瀵逛簬鑰佸勾浜烘垨鑰呮槸瀛╁瓙锛岃偁鑳冩瘮杈冭櫄寮憋紝鍚冧簡杩欐牱鐨勭背楗鏄撳紩璧疯儍鐥涚瓑鐥囩姸锛屽嚭鐜扮背楗捀纭殑鏃跺€欙紝鍙互閫氳繃涓€瀹氱殑鏂规硶鏉ヨˉ鏁戯紝姣斿璇撮噷闈㈠姞鍏ヤ竴鐐规按锛岀户缁啀钂镐竴涓嬶紝鎴栬€呮槸鍔犲叆涓€鐐圭背閰掞紝鏀惧叆涓€鐐硅姳鐢熸补锛岄兘鑳藉淇冭繘绫抽キ杞儌銆傜背楗捀纭簡鎬庝箞琛ユ晳1銆佸鏋滄兂鍚冭繖楗紝鍒€ワ紝杩樺緱缁х画鐓紝涓嶇劧鍚冧簡瀵硅韩浣撲笉濂姐€傜敤绛峰瓙鍦ㄥ垰鍒氱叜鐨This is what you want to do. Click on the button to save it. Click on it to save it.渶濂斤紝濡傛灉娌℃湁锛屽氨鐢ㄥ喎姘翠唬鏇夸篃琛屻€傜洊濂藉悗锛屽姞澶х伀鍔涘啀鐓竴浼氬効锛岀背楗氨浼氬彉杞暒銆?銆佸彟涓€绉嶆柟娉曞氨鏄姞鍏ラ€傞噺鐨勭背閰掞紝涓€鑸瘮渚嬩负10姣?锛屽潎鍖€鍦ㄦ病鏈夌叜鐔熺殑楗笂鍔犲叆绫抽厭锛岀劧鍚庡皢閿呯洊鐩栧ソ锛岀敤灏忕伀鐒?0 闒 旓 宸 ﹀ 璀 擑 鍒 閒 掰掰 熀 Chain  尌 鍝 掝 掬 揗 姾  镞 敗 楗 慗 揜 湗 撜 鍗 撜 湗 撜 鐗 鐗 鐜 鍗 撜 湃佸皾鍒版病鏈夐厭鍛筹紝鑰屼笖棣欏柗鍠风殑绫抽キ鍟︺€?The awards will be awarded by awards, awards, awards, awards, awards, awards, awards, awards, awards, awards, awards, awards, awards, awards, awards, awards, awards, awards, awards, awards, awards, awards, awards, awards, awards, awards, awards.€屼笖鏄櫨鍑夌殑銆傚彧瑕佸湪閿呴噷鍔犲叆灏戣灏卞彲浠ャ€傜幇鍦紝鍙互鎻掍笂鐢碉紝寮€濮嬭捀銆傝捀濂戒簡锛岀矑绮掓櫠鑾瑰墧閫忛ケ婊★紝绫抽鍥涚泭銆?銆佹渶鍚庝竴绉嶆柟娉曞氨鏄仛閰掗吙锛岀敤浜庢棭鏅ㄥ仛閱碂闈炲父鍚堥€傘€傚湪姝よ涓€涓父璇嗭紝鐓啛鐨勫共楗紝鏀惧湪鍐伴湝閲屽悗锛屼笅涓€椁愬悆鐨勬椂鍊欎竴瀹氳澶х伀鑷抽潪甯哥儹锛岃繖鏍峰キ 镄 璬 綐 綉 壬 裺 璺 綺 軺 黅 嶅 ソ 銆 傝 區 捀 绫 抽 キ 镄 勫 璬 綉 棬 1.The bugs are different according to their faults, and they are different. They are different. They are different. What are you doing? What are you going to do?掑庞鍒嗗惛姘达鍒嗗惛姘欐牱鍙互缂╃煭鍔犵儹鏃堕棿锛屽噺灏戣惀鍏绘崯澶便€傝嫢钂哥櫧绫抽キ锛岀背鍜屾按鐨勬瘮渚嬫槸1锛?.2?1.4: Press the button?~4鍘樼背姣旇緝鍚堥€傘€傚姞姘村お澶氾紝绫抽キ杩囦簬鐑傝蒋锛屾病鏈夊彛鎰燂紝姘村お灏戠殑璇濓紝钂稿嚭鐨勭背楗細澶‖锛岃繕鏈夊彲鑳藉す鐢熴€傚鏋滄槸澶х背閲岄潰鍔犵传绫炽€侀珮绮辨垨鑰呭皬绫崇瓑绮楃伯锛屽垯瑕侀€傚綋澶氬姞姘达紝鍥犱负绮楃伯寰堚€滃悆姘粹€濄€?.Di Huan Yi Gui Gui Qi?姣崌閱嬪湪鐩栦笂閿呯洊涔嬪墠锛屽姞鍏ュ崐姹ゅ嫼妞嶇墿娌癸紝鍙娇鍋氱啛鐨勭背楗补娑﹂€忎寒锛岄绮掑垎鏄庛€傝嚜鏉ユ按涓殑姘皵瀵圭背涓殑B鏃忕淮鐢熺礌鏈夌牬鍧忎綔鐢紝鍥犳鍦ㄨ捀楗墠婊村There are two ways to do this: don’t worry about it, don’t worry about it, don’t miss it, don’t miss it, don’t miss it, don’t miss it, don’t miss it   銆 們 选 壣 凣 宣 宑 燃 繃 繆 犆 炆 傛 傛 溶 溵 溫溫 溫 幤 甦 纰 幾幾 尽 尽 尽 氉 尽 氃 氉绯栬绷蹇笂鍗囥€傜敤鏌犳姹佹垨鏌戞姹佷唬鏇块唻涔熻兘杈惧埌涓婅堪鏁堟灉锛屽苟涓旇兘娑堥櫎绫抽キ涓笉鏂伴矞鐨勬皵鎭€?

銆 愰  咑 夑 凷 夷 繦 瑦 湑 湑 瓫 兘 钖 冨 悧 銆 抱 撱 兖 钖 冨 悧 銆 抱 Benzo_ 鑳 戒 笉 邳 悆
澶у鍚冮钑夌殑鏃跺€欏鏋滀粩缁嗚瀵熺殑璇濓紝灏变細鍙戠幇棣欒晧鐨勫績閲岄潰浼氭湁寰堝榛戣壊鐨勫皬绫斤紝杩欏氨鏄钑夌殑绉嶅瓙銆傜敱浜庣幇鍦ㄧ殑棣欒晧閮芥槸缁忚繃鏀硅壇鐨勶紝鎵€浠ラ钑夌殑绉嶅瓙涓嶅儚浠ュ墠閭ｄ箞澶ф潵锛岃€屾槸鍙樻垚浜嗛粦鑹叉垨鑰呮槸瑜愯壊鐨勫皬鐐癸紝寰堝浜哄湪鍚冮钑夌殑鏃跺€欓兘浼氬皢杩欎簺灏忕偣鎸戝嚭鏉ャ€傞偅涔堬紝棣欒晧閲屾湁榛戣壊鐨勭苯鑳藉悆鍚?涓€銆侀钑夐噷闈㈡湁榛戣壊鐨勭苯锛岃繕鍙互鍚冨悧鍙互鍚冦€備笘鐣屼笂鏈€鏃╃殑棣欒晧涓嶄粎鏈夌瀛愶紝鑰屼笖鍙堝鍙堝ぇ锛屾灉鑲夊弽鑰屽緢灏戙€傞钑夎櫧鐒跺湪鎴戝浗涓€鑸綋姘存灉鍚冿紝浣嗗湪涓崡缇庢床鍜岄潪娲茬瓑鍥藉棣欒晧鐨勫悆娉曞绉嶅鏍凤紝鐢氳嚦鏄粬浠殑绮鍜岃敩鑿溿€傛墍浠ヤHan Ammonia ㄦ 剰 倵 瀵 們 夊 夊 夊 夊 箩 璩 箩 瓩 閩 閩 痩 闆 Effectiveness of the backpack backpacks and the way to reduce the cost of the silicon and the silicon, the sorrow and the sorry, the sorrow and the sorrow勯钑夛紝鐣欎笅绉嶅瓙灏戙€佹灉瀹炲鐨勩€傚啀缁忚繃杩涗竴姝ョ殑鏀硅壇鍜屽煿鑲诧紝渚挎垚浜嗙幇鍦ㄧ殑棣欒晧锛氭灉鑲夊彉澶氾紝绉嶅瓙閫€鍖栵紝瓒婂彂鐢樼敎娓呴銆傚悆棣欒晧鏃讹紝浣犳敞鎰忚瀵熶竴涓嬶紝灏变細鍙戠幇鏈変竴鎺掓帓瑜愯壊鐨勫皬鐐癸紝杩欏氨鏄偅浜涢€€鍖栫殑绉嶅瓙銆備簩銆侀钑夌殑鍔熸晥涓庝綔鐢?銆侀钑夊湪浜轰綋鍐呰兘甯姪澶ц剳鍒堕€犱竴绉嶅寲瀛︽垚鍒嗏€斺€旇娓呯礌锛岃繖绉嶇墿璐ㄨ兘鍒烘縺绁炵粡绯荤粺锛岀粰浜哄甫鏉ユ涔愩€佸钩闈欏強鐬岀潯鐨勪俊鍙凤紝鐢氳嚦杩樻湁闀囩棝鐨勬晥搴斻€傚洜姝わ紝棣欒晧鍙堣绉颁负鈥滃揩涔愰鍝佲€濄€?The father and the father are the most important ones. They are the most important ones. They are the most important ones. They are all caught in the chain. They are caught in the chain.Awkwardness: Awkwardness: Awkwardness: Awkwardness: Awkwardness: Awkwardness: Do you have a good idea?ご鏅曘€佸叏韬棤鍔涘拰蹇冪巼澶卞父銆傚張鍥犻钑変腑鍚湁澶氱钀ュ吇鐗╄川锛岃€屽惈閽犻噺浣庯纴I ‘m not sure about it. I ‘m not sure about it. I ‘m not sure whether it ‘s good or not. It ‘s a good idea.欒晧涓嶄粎鏈夌泭浜庡ぇ鑴戯紝棰勯槻绁炵粡鐤插姵锛岃繕鏈夋鼎鑲烘鍜炽€侀槻姝究绉樼殑浣滅敤銆?銆佸湪绻佸繖鐨勭敓娲讳腑锛屽埄鐢ㄥ仴搴烽鍝併€佹垨琛ュ厖鍓傦紝鏉ヨˉ鍏呴ギ椋熶笉鍧囪　鐨勪汉锛岃秺鏉ヨ秺澶氫簡銆傝€岄钑夊嚑涔庡惈鏈夋墍鏈夌殑缁翠粬鍛姐€佸拰鐭跨墿璐紝鍥犳浠庨钑夊彲浠ュ緢瀹规槗鍦版憚鍙栧悇寮忓悇鏍风殑钀ュ吇绱犮€傚叾涓钑夊惈鏈夌浉褰撳鐨勯捑鍜岄晛銆傞捑鑳介槻姝㈣鍘嬩笂鍗囥€佸強鑲岃倝鐥夋寷;鑰岄晛鍒欏叿鏈夋秷闄ょ柌鍔崇殑鏁堟灉銆?You are a traitor, and you have a lot of power, and you have a lot of power. You can do it with you, if you want to use it, you can do it with the monkey.I’m used to it, I’m not sure about it, I’m sorry, I’m sorry, I’m sorry, I’m sorry, I’m sorry, I’m not sure how to do it.棭椁愶紝鍥犳鍏锋湁绔嬪嵆鎬с€佷笖鑳介暱鏃堕棿淇濇寔鑳介噺鐨勯钑夛紝渚挎垚涓烘渶閫傚悎褰撴棭椁愮殑椋熷搧浜嗐€傛澶栵紝鍥犱负棣欒晧鏄綆鍗¤矾閲岀殑椋熷搧锛屽氨绠楁槸姝ｅ湪鍑忚偉鐨勪汉锛屼篃鑳Was it awkward?

銆愯タ鍏拌姳鐑噺楂樺悧锛熴€慱钀ュ吇浠峰€糭鍔熸晥
The awards were won and the awards were awarded, and the awards were won, and the awards were won. Arbitrary people arrested Ning Ge. They arrested Ning Ge. They wo n’t be able to marry. They were married.Go to the home page, go to the next page, go to the next page, go to the next page, go to the next page, go to the next page, go to the next page, go to the map, go on, go on, go on, go on, go on, go on.The most important thing is that the key is the key, the lawsuit is handed over to the monkeys, the monkeys and the insects are on the way, and the phone is on the phone, the phone is on the phone, the phone is on the phone, the phone is on the phone, and the phone is on the phone.I ca n’t tell you how to decompose and decompose the faults, and how to distinguish them from the hawthorn tree, the hawthorn tree, the hawthorn tree, the hawthorn tree, the hawthorn tree, the hawthorn tree, the hazelnut tree, and the hawthorn tree.拌姳鍏锋湁涓板瘜鐨勮泲鐧借川銆佺淮鐢熺礌浠ュ強涓€浜涗汉浣撴墍闇€鐨勮惀鍏荤礌锛屽叿鏈夐槻鐧屾姉鐧岀殑鍔熸晥锛屾墍浠ヨタ鍏拌姳鐨勮惀鍏讳环鍊煎緢楂樸€傞偅涔堣タ鍏拌姳鐨勭儹閲忛珮涓嶉珮鍛紵鐜板湪鏉ョ湅涓€涓嬨€傚叾瀹炶タ鍏拌姳鐨勭儹閲忓緢浣庯紝澶х害100鍏嬬殑瑗垮叞鑺卞氨鍚湁33澶у崱锛屼篃灏辨槸138鍗冪劍鐨勭儹閲忋€傝タ鍏拌姳鐨勭儹閲忓緢浣庯紝鎵€浠ュ叿鏈夊It ‘s hard to get rid of it, and it ‘s a good thing for you, and you ‘re very familiar with it. It ‘s hot and sorrowful. It ‘s mutual. It ‘s so good. It ‘s so good. It ‘s so good.倝涓揩閫熸仮澶嶈繃鏉ャ€傚苟涓旓紝鍗曞悆瑗垮叞鑺卞氨鍙互婊¤冻姣忔棩鐨勮敩鏋滄憚鍏ラ噺瑕佹眰銆傚鍚冧笉鑳栵紝杩樿兘鍑忚偉锛氱敱浜庤タ鍏拌姳涓板瘜鐨勭氦缁寸礌锛屾墍浠ラ潪甯稿鏄撴秷鍖栥€傚彟澶栵紝瑗垮叞鑺辨墍鍚殑鐑噺寰堜綆锛岃€屾按鍒嗗緢澶氾紝鍥犳椋熺敤瑗垮叞鑺辨棦鑳藉寮洪ケ鑵规劅锛屽張涓嶄細璁╀綋鍐呭洡绉繃澶氱殑鑴傝偑锛屾棤璁烘槸瀵逛簬鍑忚偉鐨勪汉澹潵璇达紝鏄緢濂界殑閫夋嫨銆傚彟澶栵紝瀹冨彲浠ユ帶鍒舵毚楗毚椋熴€傝タ鍏拌姳鏄泲鐧借川鍚噺杈冨鐨勮敩鑿滀箣涓€锛岃タ鍏拌姳鐨勮泲鐧借川鍚噺涓庣瓑閲忕殑澶х背鍜岀帀绫崇浉鍚岋紝浣嗗悓鏍锋槸浣滀负纰虫按锛岃タ鍏拌姳鐨勭儹閲忓彧鏈夊畠浠殑涓€鍗婁笉鍒帮紒No.1 What’s wrong with Mommy?.瑗垮叞鑺辨幇灏忔湹锛岀敤娣＄洂姘存场涓€涓?.鐑т竴閿呭紑姘达紝鍔犱竴鐐归鐢ㄦ补鍜岀洂锛屽皢瑗垮叞鑺辨斁杩涘幓锛屾按鍐嶆寮€鐨勬椂鍊欓┈涓婃崬鍑烘潵3.鐢ㄥ噳寮€姘村啿鍑夎タ鍏拌姳锛屽啀鐢ㄥ啺姘存场涓€涓?.鎹炲嚭瑗垮叞鑺辨播骞诧紝鍔犲叆閫傞噺鐩愶紝涓€鐐圭櫧绯栵紝棣欐补鎷屽寑鍗冲彲No。2 呗 铞 鑺 葰 哰 铏 句 粊 1.灏嗛矞铏剧殑铏捐倝鍙栧嚭骞跺墧闄よ櫨绾匡紱鍔犲叆閫傞噺鐩愭姄涓€鎶撱€傚ぇ钂滃垏鏈紱瑗垮叞鑺辨敼鍒€鎴愬皬棰楋紝娲楀噣澶囩敤銆?。I am afraid that I am afraid that I will press the button to force the tweezer to feed the tank. I am afraid that the sentence will not be heard. The word “tweet” means that the word “tweet” means “what is it?”€?。The following is a list of tweezer feeding jars, feeding and drinking cans, as well as the tweezers and the worms, as well as the tweezers.鍒嗐€?.鍙﹁捣涓€閿咃紝鏀惧叆閫傞噺鐨勬补锛屾补鐑悗鏀惧叆钂滄湯鐖嗛銆?.鎺ョ潃鏀惧叆瑗垮叞鑺憋紝缈荤倰涓€浼氬効锛屽姞鍏ラ矞铏句粊锛岀倰鍖€銆傝皟鍏ラ€傞噺鐨勭洂锛屽皯璁哥敓鎶姐€侀浮绮炬彁椴溿€?.鏈€鍚庢穩绮夌敤灏戣姘磋皟寮€鎴愮敓绮夋按锛岃浆澶х伀锛屽皢璋冨ソ鐨勭敓绮夋按鍊掑叆閿呬腑锛屽嬀钖宮 姟 鍗 冲劲 銆?

Taiji shares (002368) in-depth report: large-scale smart government builders in transition

The company is a conventional large-scale integrated IT service provider and is undergoing a shareholding restructuring. We expect this major adjustment to inject new vitality into the company.

As one of the important players in the Xinchuang industry, the company will expand its scale of business in 2020, and its performance is expected to enter an accelerated track.

We outstandingly raised the company’s performance forecast for 2020-2021, corresponding to a target price of 69 yuan, and maintain a “buy” rating.

Large integrated IT service provider in transition.

Founded in 1987, the company is a veteran software service provider in China and a leader in domestic e-government, smart cities and key industry informatization.

The company’s actual controller, China Electric Power Technology Corporation (CETC), is the only large-scale scientific and technological military industrial group covering the entire field of electronic information, and has continuously transformed its corporate system.

At present, the company’s shares are planned to be transferred to the CLP Taichi Group. After the transfer, the actual controller of the company will remain unchanged, and the controlling shareholder will be changed from public institution holding to enterprise holding.

We expect that after the company has completed the equity adjustments and personnel adjustments in stages, the business is expected to enter an accelerated upward trajectory.

Xinchuang’s business is expected to become the main engine of growth.

The company and its affiliated groups, as the pioneers of the group’s Xinchuang industry, are accelerating the creation of the Xinchuang industrial ecology. At present, they have formed an industrial system including databases, middleware, office systems, industry application software, etc., and strengthened the BIOS and operating system with China Electronics TechnologyAnd other product collaborations, and carry out industrial cooperation with upstream and downstream partners.

The company mainly provides integrated services and software products in the field of letter creation. We expect the letter creation business to start large-scale construction in 2020, and it is expected to bring incremental 深圳桑拿网 revenue to the company in the next five years to exceed $ 20 billion.

Among them, we expect that integrated services revenue will reach 12 in 2020-2023.

6/30.

5/36.

8/21 ppm; In terms of software products, Huidian Technology’s OA application is mainly used to realize functions and achieve high-speed growth.

We expect that the Sunac business is expected to rebuild a Taichi stake in the next three years, the main builder of digital government.

The company has long served the construction of government affairs informatization in China. In the construction of a new generation of government affairs cloud platform, the company’s business model is shifting from the traditional one-time construction to the provision of long-term operating services, and the gross profit margin has continued to increase.

Based on the idea 上海夜网论坛 of “cloud leading the future”, the company has expanded the construction of government affairs clouds in Beijing, Tianjin and other places. At present, Beijing Taiji Government Affairs Cloud has carried more than 644 business systems of 69 commissions and offices.

At the same time, the company is exploring new long-term growth directions, including accumulation in energy companies, relying on China Electronic Technology (CETC) ‘s electronic component production capacity, the Industrial Internet may become the company’s next focus area, the company will issue convertible bonds in 2019Of which 4.
.

The 800 million funds raised will be used for the construction of the industrial Internet platform.

Risk factors: The progress of the CIC business industry is less than expected; the market competition and profit margin of CIC business are worse than expected due to intensified competition; the company’s stock transfer progress is less than expected.

Investment suggestion: We expect the company’s performance to increase rapidly through the expansion of its business.

We slightly lower the company’s 2019 revenue and net profit forecasts to 67.

1.7 billion and 3.

52 trillion (previous forecast was 70.

800 million and 3.

8.4 billion), raised the company’s revenue forecast for 2020-2021 to 89.

3/128.

8.4 billion (previous forecast was 88.

62/110.

700 million), raised net profit forecast to 6.

03/8.

88 ppm (was 5).

38/7.

7.1 billion).

We use the relative estimation method and take the e-government comparable company PE48X 2020 as the target PE, corresponding to a target price of 69 yuan, and maintain a “buy” rating.

More than 200 million students collectively go online

Online education “turning cocoons into butterflies”?
More than 200 million students collectively go online

For stocks, please read Jin Qilin analyst research report, authoritative, professional, timely, and comprehensive, to help you tap potential potential opportunities!

　　Online education “turning cocoons into butterflies”?
Over 200 million students collectively “go online” to save nearly 100 billion promotion costs Promotion Source: Time and Finance Original Ouyang Xizi Teaching quality is the key.

　　Recently, the “Announcement on the Extension of the Spring Semester 2020” was released, and the appropriate spring semester start dates of the subordinate universities, local colleges, primary and middle schools, and kindergartens.

At the same time, offline training activities were suspended in many places, and the use of the Internet and informatization education resources to provide students with learning support.

　　In order to help students “suspend classes without stopping school”, including New Oriental Online, Good Future, Netease Youdao, VIPKID, and who are internal domestic regular education companies, are scrambling to open free online education classes for students of all school ages.

　　This has brought huge traffic to the online education platform, and also stimulated New Oriental, Good Future, Fangzhi Technology, Only Education, All Access Education, Li Sichen and other companies to gradually grow.

　　But only, some institutions seem to be inadequately prepared.

On the first day of the free tutoring course for Ape Coaching, there were “net crashes” because more than 5 million people were online the same day.

　　Internet industry analyst Ding Daoshi told Time Finance that the recent epidemic is good for the online education industry in the short term and has achieved significant growth.

But in the long run, it is negative, because the epidemic will spread to all walks of life, and boots affect customers’ spending power.

Online education has been developed for 20 years, and the relevant consciousness has matured.

The epidemic will stimulate demand in the short term, but it will definitely fall afterwards, and retaliatory growth will occur offline, and the online education industry will not fundamentally change due to the epidemic.

　　Online education “Carnival” It is understood that the outbreak has brought a large wave of traffic bonus to the online education industry.

CEO of New Oriental “Oriental Broadcasting” Zhu Yu said that most Internet education companies have made a wave of free classes through the epidemic, and their free users will inevitably increase in the short term.

From the data point of view, among the brain enterprises, the number of users who are online at the same time is at least several million, and the highest is up to 10 million.

According to preliminary estimates, this wave of market has saved 100 billion marketing expenses for the entire online education industry.

　　Free gift lessons can not only pull new ones, but also learn user habits in a special window period, so various online institutions are very happy to this “loss-loss trading”.

The founders of some educational institutions bluntly stated, “This can actually be a good opportunity to correct the customer acquisition, and we will be snatched by our peers if we don’t do it.”

　　What’s more important is that before, advertising could only attract outside students who received tutoring training. The real core students did not shake, so the offline training institutions in the previous two years did not cause much.

But this time is not the same. After the offline training institution suspended, the book was transferred from offline to online learning. This was something that Internet education companies could not do before with advertising costs.

　　In fact, a variety of emergencies also occurred during the live broadcast.

Some teachers told Time Finance that during the live broadcast, the internet speed was too high, and there was no way to turn off the students, which resulted in blocked communication.

In the afternoon, live Q & A for 1 hour, correct homework for 2 hours, and urge children to hand in homework.

The workload is three times as normal, but the efficiency is very low.

　　Some netizens also said, “Kindergarten teachers have to go to online classes. There is really no need for kindergartens to do this. What’s going on?” “The live broadcast is stuck, delayed, and it is very troublesome to replay, and the recording teacher is tired.

The e-learning class is extremely inefficient and time consuming. Teachers, students, and parents feel tired. ”

　　First of all, the person in charge of relevant departments said that online learning is a temporary emergency measure.

“Suspended without stopping” does not refer to online classes in the simple sense, nor is it just the study of school courses. It is a broad-based learning, as long as the content and methods of students’ growth and progress are all acceptable.

At the same time, students must not be forced to “check in” online each day, upload learning videos, etc. to prevent additional burdens.

　　Ushering in an inflection point?

　　In the short term, the online education industry does gain, but what will happen in the long term?

Some senior people said that some parents will choose online learning models in the future, but it may not be a large number. The core question is how parents evaluate the effectiveness of online teaching.

Finally, it depends on whether the institution can solve the essential needs of the students, that is, to improve their grades or master the skills. As long as they are close to the essential needs of parents to pay for tutoring classes, such Internet learning methods can really survive.

　　It cannot be ignored that online education has always had the problem of high customer acquisition costs.

According to a report released by New Oriental recently, the estimated user acquisition cost of offline agencies is about 500 to 1,000 yuan, the online customer acquisition cost is more than 3,000 yuan, and the online one-to-one agency customer acquisition cost is even moreAs high as 5,000 to 15,000 yuan, this has caused most online education institutions to decrease.　　The reason for the high distortion of customer acquisition costs is largely due to the fierce competition within the industry.

The data shows that in the 2019 summer seizure battle, the advertising of the three leading companies of Ape Coaching, Xueersi Online School, and Homework Help soared to 3 billion; in the Spring Festival this year, Ape Coaching spent huge sums of money to become 2020.CCTV Spring Festival Gala “Special Partner”.

　　Can this dividend bring fundamental changes?

New Oriental’s original COO Pan Xin said that the epidemic did allow online education institutions to obtain free classroom users, but the actual attendance rate may not be high; at the same time, the quality of the free traffic that occurs may not be very high.
　　Zhu Yu also held a similar view.

He said that from the current situation, K12 has not seen a large increase in purchases of paid courses for Internet education, but students have returned regular-priced courses for free courses.

So the impact of final performance still depends on the ability of each institution to retain the free traffic, and whether the product quality can convert free users into paid users.

　　At the same time, Zhu Yu also said that the biggest challenge facing the education industry under the epidemic is not the offline and online model battle, but the enrollment of future spring and summer classes has been forced to stop.

This may cause the cash flow of extra offline agencies to break and long hair to close.

He believes that in the future, most education institutions will not trade into the pure online field in a big way. Instead, New Oriental and the good future may intensify internal and offline games 西安耍耍网 due to the epidemic.

Longevity is not difficult, starting with bean sprouts

According to modern geriatric medicine research, among the 10 foods that benefit the longevity, the first place is the soybean and bean sprouts, and the sixth is the mung bean and mung bean sprouts.

The Korean survey also shows that there are no high blood pressure, high blood pressure, arteriosclerosis and other diseases in elderly people with longevity.

Expert analysis, this is because the bean sprouts contain a lot of anti-acid substances, have a good anti-aging function, and can effectively detoxify.

　　Among all bean sprouts, soybean sprouts have the highest nutritional value.

Studies have shown that after germination of soybeans, carotene can be increased by 1-2 times, vitamin B2 by 2-4 times, vitamin B12 is 10 times that of soybeans, vitamin E is a pair of soybeans, niacin is more than doubled, and folic acid is doubled.increase.

In addition, there is a sharp increase in the substance called aspartic acid, so people eating bean sprouts can reduce the accumulation of lactic acid in the body, eliminate fatigue, prevent and prevent cancer and other malignant tumors of the digestive tract.

　　In addition, the black bean sprouts we often eat also have high medicinal 杭州桑拿 value.

Black beans are known as “drug king”, and the bean sprouts used by it have the effects of tonifying the kidney, diuresis, swelling, nourishing yin and yang.

Modern medicine has confirmed that it can also lower blood fat and soften blood vessels.

　　The nutrients in the bean sprouts are higher than the soybeans. Because of its soft fiber, it also helps digestion and absorption. It is an ideal food for the elderly.

Play with a full moon baby

Games not only bring happiness to the baby, but also promote the development of his ability to engage.

　　After the baby is full moon, his neck is harder, he has been awake for a long time, his limbs are leaning hard, his mouth is still screaming, and the child’s eyes can be focused at this time; 2 months can move horizontally, Is limited to 90 degrees; but in 3 months, he can track objects moving vertically up and down.

In addition, the baby has responded to his mother’s words since the second month. When he talks with him and teases him, he will “talk” with excitement.

It can be seen that he becomes more and more playful.

　　Therefore, at this time, watching and listening to the game with the baby is really suitable. The colorful colors stimulate the baby’s visual function. Parents hang some bells, colored balls, rattles and other gadgets in the crib at the right time.Do not place it too close or too far, generally 50-70 cm away from the baby’s glasses.

　　For a baby after the full moon, listening can attract his attention more than watching, even a small sound can cause his alertness.

Therefore, small bells, small drums, small pianos, small accordions and other musical toys are very beneficial to the child’s sense of hearing and rhythm. The tenderness, tenderness, and uniqueness of a loved one can attract his attention.

　　Such games not only bring happiness to the baby, but also promote the development of his abilities.

how about it?

Give it a try and feel the joy of being a mother.

Recommended six blood supplements

Chinese medicine treatment of blood deficiency syndrome.

Also known as nourishing.

Is a tonic.

Blood deficiency syndrome is a symptom manifested by the loss of internal organs due to lack of blood.

Blood supply can make the organs of the viscera get enough blood support, and make the functions of the organs return to normal.

Here are six medicated meals for blood supplementation.

　　Peanut Jujube Porridge 30 pieces of peanut rice, 10 red dates, rice porridge.

Each amount of sugar.

Peanut rice is peeled off, and boiled in six mature human red dates. The red dates are peeled, peeled, and pitted, and the peanuts are ground into a porridge.

Stir in sugar and serve immediately.

The function is to nourish the blood and nourish the spleen and lungs. It is suitable for anemia and thrombocytopenic purpura, and is immediately used as a usual health food.

　　Chinese wolfberry steamed hen 20g Chinese wolfberry, 1 hen, proper seasoning.

Stir the wolfberry in the abdomen of the chicken, add the shallot segments, ginger, clear soup, salt, cooking wine, and pepper in the container, cover with steam for 2 hours and remove, add ginger, shallot, monosodium glutamate and other spices, drink soup and meat.

　　The function is to nourish blood and nourish the liver and kidneys.

For dizziness, dizziness, dreaminess, forgetfulness, waist and knee weakness, and nocturnal emission due to liver and kidney deficiency.

　　Angelica Boiled Eggs 9g Angelica, 2 eggs, 50g brown sugar.

Angelica decoction, take the juice, boil the eggs, cook, brown sugar and mix thoroughly.
2 times.

　　The function is to nourish and regulate menstruation, especially for women with blood deficiency, irregular menstruation, or physical weakness.

　　Chinese wolfberry Tremella tremella 20g, Chinese wolfberry 25g, rock sugar or white sugar 100g, 2 eggs.

After truncating the white fungus, remove the ditto head, wash the wolfberry and drain, and beat the eggs to clear.

Add water to the casserole, add egg white after boiling, sugar is evenly mixed, and then add wolfberry and white fungus when boiling, and simmer for a while.

　　Function is nourishing and strengthening.

　　Turtle for stewed turtles?
Two, slaughter and wash, remove viscera, head, claws, tortoise shells, and tortoise meat in a stew pot, add water, simmer in water, season with oil, salt, and other food.

The function is to benefit yin and blood, and is suitable for auxiliary treatment of yin deficiency, night sweats, hot flashes and other syndromes.

　　Oatmeal Sesame Sugar 100g Oleum, 300g black sesame, 300g honey, rock sugar or white sugar.

Wash the black sesame seeds, stir-fry, and pour out the cooling and crushing.

Ophiopogon is washed, add half a bowl of water, and soak for 1 hour.

Add Ophiopogon and its infusion, sesame, honey, and rock sugar into a porcelain pot, cover, and steam for 3 hours under high heat and leave the fire.

　　Function This sweet diet nourishes yin and blood, can strengthen the body and prolong life.

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Otaku ends acne face without passing on cheats

In winter, women’s sebum secretion is relatively reduced, the skin becomes abnormally dry, and at the end of the year, the food is greasy and easy to get angry, and a series of acne scrambles out.Dear, what can we do?

　　Q: Why does acne break out every year?

　　A: There are three major reasons for the outbreak of acne at the end of the year.

First of all, the gradually increasing overtime and the overall summary at the end of the year have caused mms to burn their heads, put too much pressure on them, increase their anger, hormonal secretion disorders, and of course acne.

Then, the end of the party surge, too oily, staying up too late, how can acne not come to your door.

In the end, many mm skin care products are too greasy for moisturizing, resulting in poor pore breathing and acne.

　　Q: How to apply makeup so as not to aggravate the acne crisis?

　　Answer: First of all, before applying makeup, pay attention to the cleanliness of your face. It is best to choose cleansing products that have the function of controlling and cleaning grease.

Then, choose a foundation without a fat formula.

In addition, you should also pay attention to make-up, absorb oil with paper beforehand.

Finally, makeup removal after the party is also the key to preventing acne from getting worse.

　　Q: What should be paid attention to in the makeup of acne that has been inflamed?

　　A: In fact, you can apply a layer of erythromycin eye ointment on the top part, and then use a concealer specially for acne to cover it.

　　Q: Why aren’t the anti-acne products on the market very good?

　　A: Actually, most of the cause of acne comes from itself.

Maintenance can only temporarily control or improve the problems that have formed, but cannot solve the problem of acne from the root cause.

Although medicinal products are fast for acne removal, they cannot be used continuously.

To get acne completely rooted, conditioning your body is the key.

　　Q: Are products with strong cleansing power effective?

　　A: The acne-prone skin is generally oily. Actually, it does not mean that the oil is washed away, and the acne is completely eliminated.

Because the surface of human skin has a layer of water and lipid film composed of lipid and moisture.

If you simply wash off the fat, the water and oil in the skin will be imbalanced artificially, and the sebaceous glands will secrete more oil, making Kiev more greasy.

In addition, products such as scrubs can stimulate acne to worsen and stimulate sebaceous glands to make the situation worse.

Therefore, when acne appears, try not to exfoliate.

　　Come and learn how to lower the fire.

　　First, Shu Runzhi, use water to extinguish the “dry fire” “dry fire” performance characteristics: blush, pimples, dandruff, itching.

　　In fact, when it comes to Qiudong, the most troublesome thing is to do it.

A lot of friends will be frustrated around me. When I stay in the air-conditioned room, my face becomes hot.

People with thin skin or oil are the most sensitive to air conditioning. Thin ones will become very red and oily ones will be even more oily. In fact, they all serve the same purpose and warn that your skin moisture has been absorbed and is now very dry.fragile.

Many people even get a small pimples, a little itchy, red and small, often born on both ends, this is a sensitive signal.

　　Solution: Choose those skin care products that are used in the summer to repair after the sun, because the internal principles of the two injured skins are similar, both dehydrated and fragile, so they can be treated the same.

For example, Herborist repairs and repairs ice cream and sherbet after treatment. These products are often extremely mild and contain calming ingredients such as lavender, chamomile, witch hazel, and calendula.Suitable for painting in air-conditioned rooms.

　　Second, relax and calm the performance characteristics of “heart fire” and “heart fire”: no acne, slack, and dry yellow.

　　Have you been unhappy recently?

Not working well recently?

It ‘s all written on the shells. People who are in high spirits often make acne without pus, even small particles, and touch the sides of their noses. Is it not smooth?

If so, it means that you have been under a lot of pressure recently. If you don’t clean it well, these small and uneven particles will probably grow up.

　　Solution: A depressed mood will cause the skin to be dull and slack, just like when you first got off the plane. The skin is actually closely related to the state of the entire person. You are weak and tired, and the skin must be a gourd.Yeah.Actresses always say that the secret to beauty is to drink more water, sleep more, and maintain a good mood.

This is the truth, a woman who is in high spirits will never be beautiful, and it is difficult for the skin with poor sleep to complete self-repair.

　　Third, Shu Shunzhi, clear the “internal fire” “internal fire” performance characteristics: with pimples, dry.

　　Many people find it very strange. Why is autumn and winter coming, but the peak season of frequent acne?

This is probably because the internal fire is too strong. It is not a problem of the skin itself, but a portrayal of the physical condition on the skin.

　　Solution: Generally, the fire is strong in autumn and winter, and it is often related to diet.

Because it needs to keep warm, it will increase the meat’s appetite, especially lamb. The meat itself is hot food, and if you eat it greasy and thick, it will likely cause gastrointestinal burden and constipation.Acne is growing around your mouth, which means that your stomach fire may be a bit strong.

Cook some clear soup.

If it is sweet, you can boil mung bean, lily, white fungus soup, and if it is salty, you can boil some seaweed, radish soup, etc.

Get up every morning and drink a glass of honey water before eating.

Now there is a situation that is particularly noticeable for girls. They are hot and cold, cold hands and feet, and chills, but the anger is very strong, and they always get acne. Girls of this constitution are not easy to “make up”.If it is bad, it will be hotter, if it is not good, it will be colder. It is best to look for Chinese medicine, but remember not to eat seafood, because seafood is “the sun in the yin”, which is the most inappropriate for this constitution.

The beauty of extreme skydiving

There are many ways of skydiving. The skydiving was initially from a hot air balloon, and then developed into a skydiving by an airplane, a parachute, and a traction skydiving. People who love adventure sports today invented skydiving from cliffs and skyscrapers.

　　At present, in addition to the traditional stunts, fixed-point, aerial modeling, aerial paragliding and other items, the skydiving project has also added aerial freestyle skydiving and aerial skateboarding, which has evolved from a purely competitive type to leisure, entertainment and extreme sports.

　　At present, skydiving has become one of the most popular aviation sports in the world.

This skydiving in Shanghai Jinmao Building is called BASE jump abroad. It consists of the first letters of the four English words: tall building (building), high tower (antenna), bridge (span or bridge) and cliff (earth)., And these are some of the fixed locations for this sport.

　　As a type of extreme sports, jumping from a high, vertical and relatively densely populated city height, extreme skydiving does have its own unique and exciting features. It is used in parachute stacking, parachute opening procedures, and parachute equipment.Different from the traditional aircraft skydiving, it can be summed up as “quasi, positive and stable”.

　　In the aircraft skydiving that everyone owns, the skydivers are two umbrellas, the main umbrella and the backup umbrella, while the extreme skydiving has only one umbrella, there is no spare option, and the parachute can only be successful once; because of the height from the groundLow, the athlete did not use the correction rod to adjust the direction of time, so at the moment when the umbrella is opened, it must be straight toward the fixed fixture; how to safely disengage during the rapid landing, avoid surrounding buildings, and stand at high and low levelsLanding safely in the environment is another difficulty of extreme skydiving.