One of the five major attractions to travel to Yichang, Hubei: Yuan’an Wulingxiakou Ecological Tourism Resort

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One of the five major attractions to travel to Yichang, Hubei: Yuan’an Wulingxiakou Ecological Tourism Resort

Wuling Xiakou Ecological Tourism Resort is located in Yangping Town, Yuan’an County, Hubei Province, with a total investment of 1.1 billion yuan. It is a comprehensive collection of primitive ecological canyon landscape, farming experience, hot spring health, outdoor and adventure adventure sports polar racing.Tourism and leisure legislation.

Wuling Xiakou Ecological Tourism Resort is located at 31 degrees 15 minutes north latitude.

1 second, east longitude 111 degrees 35 minutes 4.

6 seconds, 26 meters above sea level (at the entrance to the gorge).

It is 75 kilometers from Yichang City Yuting International Airport, 65 kilometers from the high-speed railway station and 65 kilometers from Yuan’an County, and 8 kilometers from the exit of Bei’an Expressway (Xujiapeng).

It is the best choice for you to travel, vacation, train, taste food and enjoy the original ecological hot spring bath.

The overall height of the resort is 10 square kilometers, 200 acres of land control, 500 acres of forest, and a building area of about 20,000 square meters.

The Wuling Gorge and the official road are 5 kilometers away and there are more than 30 viewpoints.

Bluestone mountain, karst landform, dark river, water pool, cave, rock pit integration, gorge high forest dense, hidden quiet and deep, inaccessible, there is no hole, Wulingxia one gorge with four holes, the hole is connected, each has its own scenery.

It has stone carvings, stone buildings, stone walls and underground, stone cliffs, stone houses, official roads (ancient commercial roads), incense stones, cliffs and other cultural landscapes.

The main attractions are Moon Cave, Yangshu Cave, Bingma Cave, Tiankeng Cave and Longtan.

There are many scenic spots in the cliff; Wulingxiakou, the mountain is high and the water is long, and the Shouxing Cliff is getting better and better.

Sumi Rock, Feilai Stone, Pillow Cave, Buwutang Rock House, Waiting for the Moon House, Yueyue Building, Shoucheng Tongdeng, the scenery inside the scenic spot, the majestic and dangerous show, the collection of the clock, is a spectacle.

Among the five unique canyons and caves, the calligraphy stone carvings in Wuling Gorge are the most; the rock climbing of the Moon Cave is the most dangerous; the legendary color of the Terracotta Cave is the strongest; the twists and turns of the Tiankeng Cave are the most strange; the YangshudongThe stalactites are the most popular.

The natural hot springs from the underground of 2,150 meters in the Wulingxiakou, a variety of minerals and trace elements required by the human body.

The hot spring resort has an indoor swimming pool and hot spring swimming pool, spa, gym, bar, open-air hot spring pool and creek villa, and the superior hotel is an intimate service.

Whether it’s a quiet silence, a passionate car, or an archaeological interest, you can find the charm of Taoyuan in your heart.

Wuling Xiakou Ecological Hot Spring Resort is located in Yangping Town, Yuan’an County, Hubei Province, with a surrounding area of 10 square kilometers. It is a comprehensive collection of original ecological canyon landscape, farming experience, hot spring health, outdoor and adventure, and sports polar racing.Sex tourism and leisure theory!

If you feel uncomfortable when you are in the hot springs, you should leave and you can’t continue to soak in the hot springs.

Old people, children must have family members to accompany them.

Wuling Xiakou Hot Spring is a natural hot spring water from 2,150 meters underground. The hot spring resort project plans to provide indoor swimming pool and waterfall swimming pool, spa, gym, coffee shop, bar, open-air hot spring pool and creek villa, seniorHotel and other integrated warm service features.

Whether it’s a quiet silence, a passionate car, or an archaeological interest, you can find the charm of the heart!

Hot spring bath can relax muscles and joints and eliminate fatigue. It also expands blood vessels, promotes blood circulation and accelerates body metabolism.

In addition, the hot springs are rich in minerals and help the human body.

For example, calcium carbonate in hot springs has a considerable effect on improving physical fitness and restoring physical strength; components such as calcium, potassium and strontium are sufficient to regulate cardiovascular and cerebrovascular diseases, treat diabetes, gout, neuralgia, arthritis, etc.;The spring can soften the keratin, and the carbonated water containing sodium has the effect of bleaching and softening the skin.

Note for hot springs: The time of each bubble should not be too long. Every interval is 8-15 minutes, it is necessary to come up for a rest, drink water to add some water and then continue to soak.

The length of the bubble depends on your physical condition and ability to withstand.

You can’t soak for too long when the hot spring is too hot.

If you feel uncomfortable when you are in the hot springs, you should leave and you can’t continue to soak in the hot springs.
Old people, children must have family members to accompany them.

Traffic Guide Aviation: Yichang Sanxia International Airport Bus 鈫?Yichang East Railway Station Long-distance Bus Station 鈫?Transfer to Yuan’an Bus Station Intercity Bus for one and a half hours 鈫?Yuan’an Bus Station Transfer to Local 鈫?Directly to Wulingxiakou Ecological Tourism Zone30 points.

Highway: Hubei Expressway to Yuan’an North Exit鈫?24 Provincial Highway鈫?27 County Road鈫?Wulingxiakou Ecological Tourism Zone Train: Yichang East Railway Station Next to Long-distance Bus Terminal鈫?Transfer to Yuan’an Bus Station Intercity Bus 1 and a halfHours鈫?Yuan’an Bus Station Transfer to the local area 鈫?Go to Wulingxiakou Ecological Tourism Zone and go directly to CMB 30 minutes.
Self-driving tour 1, Yichang to Yuan’an Wulingxiakou eco-tourism area self-driving route (about 1.

5 hours) Baoyi Expressway (G59) Yuan’an Beixia (Yangping Town)-Chenjiawan Village-Wulingxiakou Ecological Tourism Zone 2, Wuhan to Yuan’an Wulingxiakou Ecological Tourism Zone Self-driving tour route (about 4 hours)Wujing Expressway-Jingyi Expressway-Baoyi Expressway (G59) Yuan’an Beixia (Yangping Town)-Chenjiawan Village-Wulingxiakou Ecological Tourism Zone 3, Xiangyang-Yuan’an Wulingxiakou Ecological Tourism Zone Self-drivingTour route (about 3 hours) Jingjing Expressway – Jingyi Expressway – Baoyi Expressway Yuan’an North (Yangping Town) – Chenjiawan Village – Wuling Xiakou Ecological Tourism Zone 4, Jingzhou to Yuan’an Wulingxiakou EcotourismDistrict self-driving tour route (about 2 hours) Jingjing Expressway – Jingyi Expressway – Baoyi Expressway Yuan’an North (Yangping Town) – Chenjiawan Village-5, Jingmen to Yuan’an Wulingxiakou Ecological Tourism Zone Self-drivingTourist route (about 1.

5 hours) Jingyi Expressway – Baoyi Expressway – Baoyi Expressway Yuan’an North (Yangping Town) – Chenjiawan Village – Wuling Xiakou Ecological Tourism Zone The above route selects Yuan’an Station (Hualinsi Town) under the high speed,You can go to the county town first, then go to Chenjiawan Village of Yangping Town, and reach the Wulingxiakou Ecological Tourism Zone. You can also take the whole expressway at high speed. 8 km away from the far north of the city, you will arrive at the attraction. Wuling Tangchi Ticketing Time: 12:00-21:00Wuling Tangchi Business Hours: 12:00-22:00 (Friday-Sunday 12:00-23:00) The specific bathing time is fine-tuned according to the high temperature of the season.

Ticket price: Canyon sightseeing = 128 yuan / person, preferential price 118 yuan / person Wuling Tangchi = 168 yuan / person, preferential price 158 yuan / person

Eat black rice and kidney to fight aging

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Eat black rice and kidney to fight aging

Nowadays, many people like to mix some grains such as rice, black rice and glutinous rice in the diet. But do you know their nutritional characteristics and health benefits?

Who else is not suitable for eating these foods?

銆€銆€The most tonifying kidney is black rice and black rice, which is rich in nutrients and contains protein, trace, B vitamins, calcium, phosphorus, iron, zinc and other substances. The nutritional value is more than ordinary rice.

It can significantly improve the content of human hemoglobin and hemoglobin, is conducive to the health of the cardiovascular system, is conducive to the development of children’s bones and brain, and promotes the recovery of maternal and post-physical physical weakness, so it is an ideal nutraceutical.food.

銆€銆€Black rice has the functions of nourishing yin and tonifying the kidney, nourishing qi and strengthening the body, strengthening the spleen and appetizing, nourishing the liver and improving eyesight, and nourishing the essence and strengthening the phlegm. It is a nourishing and good product for anti-aging beauty and disease prevention.

Regular consumption of black rice has a better nourishing effect on chronic patients, convalescent patients and young children.

Since black rice is not easy to be boiled, it should be soaked overnight for cooking.

Young children with weak digestive function and old and weak patients should not be eaten.

銆€銆€The most digestible is the so-called coarse rice, which is the 鈥渓ight yellow rice鈥?that removes the rough outer shell and retains the germ and cobalt during the milling process.

The protein, trace amount and vitamin content in the crude rice are more than the fine white rice.

銆€銆€The crude fiber molecules of the rice bran layer contribute to the peristalsis in the body and are effective for diseases such as stomach diseases, constipation, and hemorrhoids.

Compared with white rice, nutrients can reduce blood plasma and reduce the risk of high blood pressure and stroke.

銆€銆€Slightly suitable for the general population, but because the micron rice tastes thicker, the gap is tight, and it takes a lot of time to cook. It is recommended to wash it with cold water before cooking, instead of soaking the water together to occupy the pressure cooker for half an hour or more.

銆€銆€Japanese studies have shown that the blood sugar index of coarse rice is much lower than that of white rice, and it has a better feeling of fullness when eating the same amount, which is beneficial to control the amount of food, thereby helping obese people to lose weight.

Therefore, Japan, South Korea, Singapore and other countries have long set off a wave of weight control.

銆€銆€The most nourishing yin and spleen is the rice porridge before the rice used to maintain health and prolong the years. In the history of 2000 years, the top layer of porridge oil can replenish and replenish the yin and kidneys that nourish the human body.It has great degeneration benefits and is most suitable for patients, mothers and the elderly.

銆€銆€The previous rice has the functions of strengthening the spleen and stomach, replenishing the qi, nourishing yin and fluid, eliminating the troubles of quenching thirst, solidifying the intestines and stopping diarrhea. It can be used for spleen and stomach weakness, polydipsia, malnutrition, post-illness and other complications, but diabetic patients shouldBe careful not to eat more.