Category Archives: 按摩

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Traditional Chinese medicine acupuncture has a small remedy for contraindications

Acupuncture and moxibustion of small remedies for liver qi stagnation: must take the pulse of the acupoints to take the line, Qihai, Taichong, Sanyinjiao, replacement of acupoints and ventilating blood stagnation.

Chest flank full of Jiamen, waist and knees plus kidney.

Kidney stagnation (hepatic kidney yin deficiency): Take liver Yu, Shenshu, Zusanli, Guanyuan, Mingmenyi essence blood, liver and kidney.

The above points supplement the liver and kidney to regulate qi and blood, and nourish the yin.

Spleen deficiency and dampness: spleen, Shenshu, Sanyinjiao, Zusanli with acupuncture points.

Kneeling, gas sea; note: Tianshu.

In addition to this, acupuncture or spurting at the lesion site is mainly to clear the local qi and blood.

Also add Liu Wei Di Huang Wan, add flavor Xiaoyao pills and so on.

1 course of 10 times every 20-30 minutes starting every other day.

Of course, it is necessary to pay attention to the improvement of contraindications in Chinese medicine acupuncture and moxibustion.

The conventional contraindications of traditional Chinese medicine acupuncture avoid fatigue, the spirit is highly nervous, and obese people should not take acupuncture; the old and infirm acupuncture should adopt the lying position, take less points, and the hand should be light.

Skin skin infections, ulcers, fracture marks and tumor sites are not acupuncture.

The chest and back, kidney area, item, stomach ulcer, intestinal adhesion, abdominal abdomen of patients with intestinal obstruction, and pubic symphysis area of patients with urinary retention should grasp the depth and angle to avoid straight stab and prevent accidental injury to important organs.

Pregnant women should not be too aggressive in acupuncture, abdominal, lumbosacral and acupoints that can cause uterine contractions such as Hegu, Sanyinjiao, Kunlun, and Yin.

Because infants and young children do not cooperate, they generally do not leave needles.

Infant and child sputum and wind house, dumb door and other forbidden needles.

Patients with bleeding disorders, or often spontaneous bleeding, difficult to stop bleeding after injury, not suitable for acupuncture.

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Eating coarse grains should be divided into age groups

Eat coarse grains for ages 25-35 years old should eat less 35-45 years old should eat more kinds of dried fruit, coarse grains 45-60 years old women should eat more soy products over 60 years old to eat foods containing high cellulose, nowadays, manyThe “rich disease” is caused by people who have eaten too finely. Some people have feared the fine food, and excessively pursued eating coarse grains, so that the price of coarse grains is higher than that of fine grains.

Medical experts point out that if you don’t divide your age, eating too much “coarse” is not good for your health.

銆€銆€The whole grain contains a lot of cellulose. The cellulose itself is implanted into the large intestine to produce mechanical stimulation, which promotes intestinal peristalsis and makes the stool soft and smooth. This is very beneficial for preventing intestinal cancer and cardiovascular and cerebrovascular diseases caused by high blood lipids.
銆€銆€If you are between the ages of 25 and 35, it will affect the absorption of protein, inorganic salts and certain trace elements by human body functions, and even affect reproductive ability.

For a man, the diet should be rich in zinc, selenium, vitamins E and C.

銆€銆€For example, eating and frying soybeans, the absorption and digestibility of human protein protein is only 50%, and after processing soybeans into tofu, the absorption rate rises to 90%. The processed tofu is because it destroys the fiber in the beans.Prime component

If you eat too much high-fiber food for a long time, increase people’s protein supplementation is blocked, slight supplementation is greatly reduced, trace elements are lacking, and even cause damage to bones, heart, blood and other organ functions, reducing the body’s immunity.

銆€銆€In the age group of 35 to 45 years old, the metabolic rate began to slow down.

Should eat less high-sweet food, should eat a variety of dried fruit, coarse grains, soybeans, fresh fruit and so on.

銆€銆€Especially from the age of 45 to 60, it is important to understand that regulating and supplementing nutrition is important to the body.

Hypertensive patients should eat less salt and eat foods rich in potassium, such as dried apricots, beans and dried fruits.

When the law reaches the menopause, it is necessary to eat more soy products, which can reduce bone metabolism to a minimum.

Middle-aged men worry about prostate disease and can arrange a diet rich in zinc, vitamin E, and low-saturated animals.

銆€銆€People over the age of 60 are prone to cancer, heart disease and stroke.

Therefore, it is advisable to eat a diet rich in antioxidants and a diet rich in zinc, such as fruits, vegetables, vegetable oils, fiber, oily fish and low-fat animals, to reduce the degree of disease damage.

In addition, cellulose will be converted to in vitro by binding to heavy metals in the body and harmful metabolites in food.

It is beneficial to the human body to eat foods high in cellulose, which is worthy of promotion.

However, cellulose also has its own disadvantages to the human body. Middle-aged people do not eat more high-fiber foods, and there should be a degree.